Emotional Freedom Technique
Autogenics, CBT, Stress Management, Life Coaching
Brian and Ruth Naylor
Working in Surrey, Hampshire and surrounding counties
01252 310528


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   Watch the new EFT video

EFT (also known as "Tapping") is a powerful tool that works quickly, gently and easily. 
EFT is a meridian energy method for rapid reduction of worry and stress about a very wide range of problems. EFT helps you get rid of negative beliefs that limit your personal development and wellbeing. You can release pent up emotions and tensions and balance your body and mind simply – by stimulating upper body acupressure points using the same ‘tapping’ method you’ve heard about on the BBC. EFT is used by therapists, psychiatrists and psychologists worldwide. 

EFT transforms life for UK war veterans with post-traumatic stress disorder (PTSD). Read the BBC story on this here.
EFT helps with fear of spiders, bugs and other phobias. Read the Journal of Clinical Psychology report here.
Read more EFT success stories on Gary Craig's website.

EFT tapping points (acupressure points on your upper body) are easy to memorise and EFT is portable and discrete (you can do it on your hands only, if you want to) so you can use EFT any time, anywhere. 

EFT is quick and simple. Results are often seen in only one session, but we recommend a minimum of two follow-up sessions so you can learn EFT and use it confidently yourself.

Who We Are

Brian and Ruth Naylor are EFT Practitioners who have taken their training in the US and the UK. They are certified in the UK by AAMET. Ruth is also a full member of the National Council of Psychotherapists and of the British Autogenic Society.

Tell Me More!

EFT brings remarkable clinical results, being in use worldwide. The evidence-base on EFT’s effectiveness is still in development and we want you to understand the process, ask questions and get answers from us before you start. 

We are running informative, fun, hands-on group sessions in 2008.
January - Resolutions, February  Relationships, March - Fears, April - Families
Click here to sign up
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